About Jarrod

Psychologist. Speaker. Author. Consultant. Dr. Jarrod has not only dedicated his life to the pursuit of understanding how the mind works best but also to sharing that wisdom with others so that they too can revel in those experiences.


Whether speaking to global consultants in Dubai or executives at Microsoft in Seattle or advising entrepreneurs around a firepit in Montana, Jarrod’s two decades of experience and expertise is in helping the best of the best with their mind’s greatest complexities.

From the Super Bowl to the Indy 500 to the Olympics in Paris, Jarrod is one of the preeminent sports psychologists that elite athletes trust the most for their defining opportunities.

As one of the nation’s leading mental health advocates, he’s been featured on CNN, Fox News, BBC, Bloomberg, USA Today, Inc., New York Daily News and ESPN Radio. Dr. Jarrod’s worldwide fame is further magnified through his role as the ‘iFit mind doc’ on NordicTrack treadmills.

Dr. Spencer’s passion in the fields of health psychology, neuroscience, and peak performance literature empowers his clients to maximize their potential by becoming the emotionally healthiest version of themselves. His signature message is that a clearer mind leads to better health, or in the sports world better performance. This message permeates throughout both of his books Mind of the Athlete: Clearer Mind, Better Performance and The Sky Is NOT The Limit: Discovering the True North for Your Life’s Path.

Dr. Spencer has extensive training and experience in the field of health and sports psychology.  Before earning a Doctor of Psychology degree from The Illinois School of Professional Psychology in Chicago, he earned his master’s degree in clinical psychology from West Chester University and his bachelor’s degree in psychobiology from Lafayette College.

He is a licensed psychologist in New York, New Jersey, Pennsylvania, Maryland, Michigan and Virginia, as well through much of the country for telehealth through PsyPact. Dr. Jarrod Spencer resides with his wife and three children in the beautiful Lehigh Valley of Pennsylvania.

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Trusted by
  • BBC
  • ESPN Radio
  • FBI
  • Philadelphia Flyers
  • Michigan State
  • USA Today
  • Ortho Molecular Products
  • Philadelphia Wings
  • American Academy of Anti Agining Medicine
  • Princeton University
  • West Point Academy
  • Inc.
  • NCAA
  • NY Daily News
  • NHL
  • Fox Good Day Philadelphia
  • Fellowship of Christian Athletes
  • Major League Baseball
  • WNBA
  • NFL
  • indycar
  • wpba
  • nwsl
  • olympics